Almost done with week one. I weigh in tomorrow and I worked my booty off today. I may still get out the old wii fit and play a little on that before bed.
Hubs and I went to the Y and did 30 min on the bikes and did some weight lifting. I did 6.58 miles in 30 minutes and burned 208 calories on the bike today! I was super happy with my stats on that! I had to lay off the leg workout with the weights because my right knee has been bothering me for a couple days so I only did 20 min on the weights tonight. My hope is that I am able to tone as I lose so I won't have so many problems with excess skin when I start dropping pounds.
I had an ok food day today. We had a big dinner and I had a sandwich and some chips for lunch. I also had a half a tuna fish sandwich right before we went to work out. We stopped by Walmart on our way home from the Y to get more water and some more fiber bars for snacks and ended up getting some Activia and some other yogurts. I haven't LIKED yogurt since I was a kid. I remember eating it a lot when I was in 5th grade and lived with my mom but I've never been able to get back into it. I tried the light stuff about a year ago and couldn't eat it because it tasted like aspartame (the stuff they put in diet soda) and I CAN'T STAND THAT TASTE! YUCK! So we went with the full calorie stuff. I'm hoping it will be a good snack type food. If I can get myself to like it I may even start supplementing it in my lunches instead of chips. I'm trying to make healthier decisions but I'm SOOOOO PICKY.
I'm hoping tomorrow when I weigh in if I haven't lost pounds I've at least lost in the inches department. I know I have to stick with it no matter what but I need a little positive reinforcement. Tomorrow is also Week 2, Day 2 of C25K so that's something to look forward to at least.
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