Today was a pretty good catch up day. We had a wonderful time out last night and it was a great splurge.
Today was a great day to get back on track, and back on track I got! I had a great food day and then came home and even did a little cleaning before I made dinner.
After dinner hubs and I headed to the Y and I did Week 6, Day 2 of C25K! Today was a 5 minute warm-up, 20 minute run and a 5 minute cool down. I RAN THE ENTIRE 20 MINUTES! I ended up running 1.4 miles and almost going 2 whole miles when you added the warm-up and cool down! I haven't done that run since last spring/summer and I DID IT! WHOOP! After another 30 minutes of racquetball and I was spent, but it was a great work-out night!
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