Tonight, after conferences, I started going through some of my tops and weeding out the ones that are just too big and the ones I want to donate to goodwill. I did that until we went to meet *J* to run.
Hubs has been having a hard time with his foot (I think he's got plantar fascia...) so he went back to week 5 tonight but he did the whole run! *J* and I went on to week 7 day one. Here's the run down!
5 minute warm-up
20 minute run
3 minute walk
5 minute run
5 minute cool down
Tonight's 20 minutes was NOT easy! Normally my legs kinda go "numb" after about 3 minutes. By numb I mean the muscles relax and aren't fighting the workout anymore, I don't actually lose feeling, don't worry. Tonight they just wouldn't relax. I had to fight the feeling that I needed to stop, especially in the last 5 minutes, and just keep running. The second 5 minute run was worse. Honestly I'd have been better off just running 25 minutes straight! But we did it and our next run is 26 minutes! Oh! And I ran 1.86 miles tonight. In total I went 2.61 miles. I'm hoping the extra minute will get me up to 2 miles, and if it doesn't I'll be really damned close!
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