Wednesday, February 8, 2012

Day 39

Today I hit a pretty big weight landmark!  I got home from school and just for kicks I hopped on the scale.  IT SAID 229.2!  229.2!!!  I'm under 230 pounds for the first time (I'm pretty sure) since college!

Other than that today has been pretty normal.  Had a good dinner and a pretty good work out!  We did day 3 of week 5 of C25K.  Tonight's run consisted of a 5 minute warm-up, 9 minute run, 2 minute walk, 5 minute run, 2 minute walk, 2 minute run and then a 5 minute cool down.

I thought the 9 minute run was going to be pretty tough but it wasn't that bad!  I don't even think we need to repeat week 5 again!  We're onto week 6 on Friday!  WOOT!  Pretty awesome day!

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